|
 Schedule
 Class Descriptions
 Location
 Events/workshops
 Instructors
 Price
Schedule
 Contact
|
|
REGISTRATION
INFORMATION
You may now register and pay
for most workshops online or
you may send your check for
workshop amount to:
As of April 1st,2008 Yoga Flow’s new mailing
address is:
Yoga Flow
2818 N Campbell Ave
#330
Tucson, AZ 85719
or call 520-321-9642
There is still SPACE
AVAILABLE in ALL WORKSHOPS(unless otherwise noted)
*There are no refunds on
workshops, however, we do offer credit toward future classes to match the
workshop amount
|
|
|
Mysore Program
with Lisa Schrempp
Monday ,Wednesday, Friday 6:00am to 7:45am
Please arrive early enough to be finished by 7:45 am
Open practice with Lisa -Tuesdays and Thursdays
The Mysore classes are conducted in the teaching style of Sri K
Pattabhi Jois. The practitioner is asked to practice daily except
Saturdays, new and full moon, and the first three days of the female practitioners’
menstrual cycle. The practice is taught on an individual basis depending of
the ability of the student to learn, digest, and assimilate the instruction
and the asanas. As the student progresses the teacher helps them to
continue in deeper understanding of the practice and asanas and assist them
as they progress through the series. The first series is called Yoga Chikitsa it reorganizes and purifies the body.
Three Times
Per Week - $80
Drop in -
$10
* The drop in classes are for
those who have an ashtanga practice but cannot
commit to the 3 to 5 early daily practice sessions.
* If you are new to the Mysore style but think that it might suit you please call or
email me. (520) 629-8878 or lisaschrempp@aol.com
For a brochure, click here (requires Adobe Acrobat
Reader)
Back to top of page
|
|
|
 Kids Yoga
For children in pre-K
(3yrs) thru Kindergarten
Mondays, 2:15pm-3:00pm
March 17th thru May 5th
no classes March 31st & April 21st
Cost: $42 for 6-week session
Additional siblings only $30 for
session
Drop-ins, $10
Please contact the studio for
availability.
Sorry, we cannot offer refunds or
provide makeup classes.
 Instructor: Devora Brustin, Director of Celebrate Family,
LLC. Devora
has specialized in Family
Education and Creative Arts in
Education for 15 years and has been
a leader in integrating the arts into classrooms, camps, and organizations
around the world. She was trained in
Kids Yoga at the Yoga Connection.
For more information visit Yoga Flow’s
website or contact Devora at: Devora@celebratefamilytucson.com
or her website at www.celebratefamilytucson.com
Back to top of page
|
|
|
Intro to Acro Yoga
with Jason Magness
Wednesdays
May 21st
& 28th
Cost: $10 Drop-In,
or included in Class Series
AcroYoga is composed of a beautiful blend of
circle ceremony, asana, partner stretching, inversions, therapeutic flying,
and partner acrobatics. No partner is necessary to attend class. For more
information, visit www.acroyoga.org.
Back to top of page
|
|
|
Life Force Yoga®
Yoga to Lighten Your
Heart
A series of mini
workshops
with Barbara Sherman
 Series Cancelled
May 4th
thru June 1st
1:15pm – 3:00pm
Cost: $50 for
series, $15 drop-in
AYA members receive
a 10% discount
Class size is limited
Inspired by the
teachings of Amy Weintraub
This series is
suitable for students seeking to
bring balance to
their physical and mental well-being
with the wisdom of
yoga
Life Force Yoga is “a
practice that is intentionally designed to work with and manage the
mood.”
- Amy Weintraub,
www.yogafordepression.com
Barbara Sherman is a Life Force Yoga® practitioner Level 1, and
RYT200.
Back to top of page
|
|
|
 Ayurvedic
Cooking
With Lisa
Schrempp
Saturday, May 10th
1:00pm – 3:00pm
Cost: $30
In this
workshop we will touch on the Ayurvedic Paradigm according to proper diet and
tastes to stimulate balanced digestion, absorption and assimilation of
food.
We will
also learn how to make the Ayurvedic monodiet Kitchadhi. This healing, one-meal-in-a-pot can
be modified for different constitutions and seasons. We will make homemade panner (cheese) and sauté it in a traditional
recipe of spices and ghee.
Please join
us for wonderful recipes, eating, and chai
drinking.
Please pre-register by Monday, May 5 to insure that we
will have the proper amount of food.
Back to top of page
|
|
|
|
|
|
|